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Last updated: Aug 12, 2026

Zoup!

Vegetarian Split Pea Soup, Bread Boule

SoupsPopular

Zoup! Vegetarian Split Pea Soup, Bread Boule is carb-leaning, with about 72% of macro calories from carb. Each serving has 1,090 calories, 42g protein, 196g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,090

Calories

Per serving

42 g

Protein

196 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,050 mg133%

Total Carbohydrate 196 g71%

Dietary Fiber 23 g82%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein42 g (15%)

Carbs196 g (72%)

Fat16 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 23 g82%

Sodium 3,050 mg133%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 42g protein and 1,090 calories.No

Lower carb196g carbs per serving.No

Low fat16g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vegetarian Split Pea Soup, Bread Boule has 810 more calories than Alligator Gumbo, Bowl and 28g more protein. Compare

Vegetarian Split Pea Soup, Bread Boule has 90 more calories than Alligator Gumbo, Bread Boule and 7g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Vegetarian Split Pea Soup, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Vegetarian Split Pea Soup, Bread Boule has 70 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Split Pea Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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