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Nutrition comparison
Wisconsin Cheddar Soup, Cup vs Alligator Gumbo, Bread Boule
Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.
Quick answer
Wisconsin Cheddar Soup, Cup is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.
Add all to calculatorLowest calories
Wisconsin Cheddar Soup, Cup
410 kcal
Highest protein
Alligator Gumbo, Bread Boule
35 g protein
Lowest carbs
Wisconsin Cheddar Soup, Cup
21 g carbs
Lowest sodium
Wisconsin Cheddar Soup, Cup
1,470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wisconsin Cheddar Soup, CupSoups | 410 kcal | 18 g | 21 g | 27 g | 0 g | 1,470 mg |
| Alligator Gumbo, Bread BouleSoups | 1,000 kcal | 35 g | 170 g | 19 g | 8 g | 3,100 mg |
Which should you choose?
Choose Wisconsin Cheddar Soup, Cup if your priority is keeping calories lower. It has 410 calories per serving.
Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.
If sodium matters, Wisconsin Cheddar Soup, Cup is the lighter sodium pick at 1,470mg.
Compare as a meal
Open these items in the Zoup! calculator to see combined calories and macros.
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