Last updated: Aug 9, 2026
Another Broken Egg Cafe

Andouille Side/Combo

Sides & Add-OnsPopular

Another Broken Egg Cafe Andouille Side/Combo is fat-leaning, with about 79% of macro calories from fat. Each serving has 380 calories, 16g protein, 4g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

2 links
Serving Size
380
Calories
Per serving
16 g
Protein
4 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,240 mg54%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein16 g (17%)
Carbs4 g (4%)
Fat34 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,240 mg54%
Sugars 2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 16g protein and 380 calories.No
Lower carb4g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Add-Ons

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Andouille Side/Combo has 560 fewer calories than "Classic" French Toast and 16g less protein. Compare

Andouille Side/Combo has 230 more calories than 2% Milk and 6g more protein. Compare

Compare with "Classic" French Toast

Andouille Side/Combo Compared With Nearby Items

Compared with Add a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly, another Sides & Add-Ons item at Another Broken Egg Cafe, Andouille Side/Combo has 20 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Andouille Side/Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI