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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Bacon, Baked, Side of

Sides & Add-OnsPopular

Another Broken Egg Cafe Bacon, Baked, Side of is fat-leaning, with about 75% of macro calories from fat. Each serving has 270 calories, 15g protein, 2g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

3 Slices

Serving Size

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270

Calories

Per serving

15 g

Protein

2 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 670 mg29%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein15 g (22%)

Carbs2 g (3%)

Fat23 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 670 mg29%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 15g protein and 270 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g protein Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g protein Add a Craveable Side, Buttermilk320 kcal · 12 g protein Add a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Baked, Side of has 670 fewer calories than "Classic" French Toast and 17g less protein. Compare

Bacon, Baked, Side of has 120 more calories than 2% Milk and 5g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Bacon, Baked, Side of Compared With Nearby Items

Compared with Add a Craveable Side, Gluten-Friendly, another Sides & Add-Ons item at Another Broken Egg Cafe, Bacon, Baked, Side of has 40 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Baked, Side of are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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