Last updated: Aug 9, 2026
Another Broken Egg Cafe

Biscuit, Side of

Sides & Add-OnsPopular

Another Broken Egg Cafe Biscuit, Side of is carb-leaning, with about 52% of macro calories from carb. Each serving has 380 calories, 9g protein, 48g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
380
Calories
Per serving
9 g
Protein
48 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein9 g (10%)
Carbs48 g (52%)
Fat16 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 1,200 mg52%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 380 calories.No
Lower carb48g carbs per serving.No
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Biscuit, Side of has 560 fewer calories than "Classic" French Toast and 23g less protein. Compare

Biscuit, Side of has 230 more calories than 2% Milk and 1g less protein. Compare

Compare with "Classic" French Toast

Biscuit, Side of Compared With Nearby Items

Compared with Add a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly, another Sides & Add-Ons item at Another Broken Egg Cafe, Biscuit, Side of has 20 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuit, Side of are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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