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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Sweet & Savory Sausage, Side/Combo

Sides & Add-OnsPopular

Another Broken Egg Cafe Sweet & Savory Sausage, Side/Combo is fat-leaning, with about 70% of macro calories from fat. Each serving has 250 calories, 14g protein, 5g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

2 Patties

Serving Size

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250

Calories

Per serving

14 g

Protein

5 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 770 mg33%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein14 g (22%)

Carbs5 g (8%)

Fat20 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 770 mg33%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 250 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g protein Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g protein Add a Craveable Side, Buttermilk320 kcal · 12 g protein Add a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Savory Sausage, Side/Combo has 690 fewer calories than "Classic" French Toast and 18g less protein. Compare

Sweet & Savory Sausage, Side/Combo has 100 more calories than 2% Milk and 4g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Sweet & Savory Sausage, Side/Combo Compared With Nearby Items

Compared with Add a Craveable Side, Gluten-Friendly, another Sides & Add-Ons item at Another Broken Egg Cafe, Sweet & Savory Sausage, Side/Combo has 60 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Savory Sausage, Side/Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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