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Last updated: Aug 9, 2026
Applebee's

Bacon Ranch Chicken Sandwich (Serves 6-8)

CateringPopular

Applebee's Bacon Ranch Chicken Sandwich (Serves 6-8) is fat-leaning, with about 48% of macro calories from fat. Each serving has 4,412 calories, 335.1g protein, 237.9g carbs, and 238.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,102.3g)
Serving Size
2,102.3 g
Serving Weight
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4,412
Calories
Per serving
335.1 g
Protein
237.9 g
Carbs
238.8 g
Fat

Nutrition Facts

Amount per serving

Calories4,412 kcal
% Daily Value*
Total Fat 238.8 g306%
Saturated Fat 58.9 g295%
Trans Fat 3.1 g—
Cholesterol 972 mg324%
Sodium 12,689 mg552%
Total Carbohydrate 237.9 g87%
Dietary Fiber 14.9 g53%
Total Sugars 51.7 g—
Protein 335.1 g670%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,412
kcal
Protein335.1 g (30%)
Carbs237.9 g (21%)
Fat238.8 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1103 min walk

About 441 minutes of running for these calories.

Key Nutrients

Protein 335.1 g670%
Fiber 14.9 g53%
Sodium 12,689 mg552%
Sugars 51.7 g—
Saturated Fat 58.9 g295%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 335.1g protein and 4,412 calories.Yes
Lower carb237.9g carbs per serving.No
Low fat238.8g total fat per serving.No
High sugar51.7g total sugars per serving.Yes
High sodium12,689mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Breast Patty: Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Ranch Chicken Sandwich (Serves 6-8) has 2440 more calories than (30) Boneless Wings (no flavor or dipping sauce) and 220.8g more protein. Compare

Bacon Ranch Chicken Sandwich (Serves 6-8) has 3308 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 328.4g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Bacon Ranch Chicken Sandwich (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Bacon Ranch Chicken Sandwich (Serves 6-8) has 2440 more calories than it and 220.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Ranch Chicken Sandwich (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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