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Last updated: Aug 9, 2026
Applebee's

Salad Dressing (Serves 6-8) - Mexi-Ranch

CateringPopular

Applebee's Salad Dressing (Serves 6-8) - Mexi-Ranch is fat-leaning, with about 90% of macro calories from fat. Each serving has 735 calories, 4.5g protein, 14.1g carbs, and 73.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (240g)
Serving Size
240 g
Serving Weight
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735
Calories
Per serving
4.5 g
Protein
14.1 g
Carbs
73.2 g
Fat

Nutrition Facts

Amount per serving

Calories735 kcal
% Daily Value*
Total Fat 73.2 g94%
Saturated Fat 12.3 g62%
Trans Fat 1.1 g—
Cholesterol 55 mg18%
Sodium 2,805 mg122%
Total Carbohydrate 14.1 g5%
Dietary Fiber 1.9 g7%
Total Sugars 11.5 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

735
kcal
Protein4.5 g (2%)
Carbs14.1 g (8%)
Fat73.2 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 1.9 g7%
Sodium 2,805 mg122%
Sugars 11.5 g—
Saturated Fat 12.3 g62%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4.5g protein and 735 calories.No
Lower carb14.1g carbs per serving.Yes
Low fat73.2g total fat per serving.No
High sugar11.5g total sugars per serving.No
High sodium2,805mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mexi-Ranch Dressing: Buttermilk, Soybean Oil, Tomatoes, Water, Vinegars (Distilled, Corn Cider), Tomato Paste, Onion, Salt, Egg Yolk, High Fructose Corn Syrup, Jalapeno Pepper, Xanthan Gum, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives,…

Allergens

Contains

MilkEggSoy

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Dressing (Serves 6-8) - Mexi-Ranch has 1237 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 109.7g less protein. Compare

Salad Dressing (Serves 6-8) - Mexi-Ranch has 369 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 2.2g less protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Salad Dressing (Serves 6-8) - Mexi-Ranch Compared With Nearby Items

Compared with (30) Boneless Wings Flavor - Sweet Asian Chile, another Catering item at Applebee's, Salad Dressing (Serves 6-8) - Mexi-Ranch has 57 fewer calories than it and 4.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salad Dressing (Serves 6-8) - Mexi-Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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