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Last updated: Aug 9, 2026

Arctic Circle

Halibut N Fries, 3 pc

Seafood ItemsPopular

Arctic Circle Halibut N Fries, 3 pc is carb-leaning, with about 43% of macro calories from carb. Each serving has 647 calories, 29g protein, 70g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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647

Calories

Per serving

29 g

Protein

70 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories647 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 1,834 mg80%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647

kcal

Protein29 g (18%)

Carbs70 g (43%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 1,834 mg80%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 647 calories.No

Lower carb70g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,834mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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5 Piece Shrimp N Fries481 kcal · 15 g protein 5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein 5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g protein Add 1 Piece Halibut110 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Halibut N Fries, 3 pc has 166 more calories than 5 Piece Shrimp N Fries and 14g more protein. Compare

Halibut N Fries, 3 pc has 145 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 14g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Halibut N Fries, 3 pc Compared With Nearby Items

Compared with 5 Piece Shrimp N Fries with Fry Sauce, another Seafood Items item at Arctic Circle, Halibut N Fries, 3 pc has 86 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Halibut N Fries, 3 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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