Last updated: Aug 9, 2026
Arctic Circle

Halibut N Fries, 4 pc with Fry Sauce

Seafood ItemsPopular

Arctic Circle Halibut N Fries, 4 pc with Fry Sauce is fat-leaning, with about 42% of macro calories from fat. Each serving has 837 calories, 37g protein, 84g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
837
Calories
Per serving
37 g
Protein
84 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories837 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 2,460 mg107%
Total Carbohydrate 84 g31%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

837
kcal
Protein37 g (18%)
Carbs84 g (40%)
Fat39 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate209 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 5 g18%
Sodium 2,460 mg107%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 37g protein and 837 calories.No
Lower carb84g carbs per serving.No
Low fat39g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Halibut N Fries, 4 pc with Fry Sauce has 356 more calories than 5 Piece Shrimp N Fries and 22g more protein. Compare

Halibut N Fries, 4 pc with Fry Sauce has 335 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 22g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Halibut N Fries, 4 pc with Fry Sauce Compared With Nearby Items

Compared with 5 Piece Shrimp N Fries with Fry Sauce, another Seafood Items item at Arctic Circle, Halibut N Fries, 4 pc with Fry Sauce has 276 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Halibut N Fries, 4 pc with Fry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI