Last updated: Aug 9, 2026
Arctic Circle

Halibut N Fries, 5 pc

Seafood ItemsPopular

Arctic Circle Halibut N Fries, 5 pc is carb-leaning, with about 40% of macro calories from carb. Each serving has 867 calories, 45g protein, 86g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
867
Calories
Per serving
45 g
Protein
86 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories867 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 2,494 mg108%
Total Carbohydrate 86 g31%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

867
kcal
Protein45 g (21%)
Carbs86 g (40%)
Fat37 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate217 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 2,494 mg108%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 45g protein and 867 calories.Yes
Lower carb86g carbs per serving.No
Low fat37g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,494mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Halibut N Fries, 5 pc has 386 more calories than 5 Piece Shrimp N Fries and 30g more protein. Compare

Halibut N Fries, 5 pc has 365 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 30g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Halibut N Fries, 5 pc Compared With Nearby Items

Compared with 5 Piece Shrimp N Fries with Fry Sauce, another Seafood Items item at Arctic Circle, Halibut N Fries, 5 pc has 306 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Halibut N Fries, 5 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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