NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Raspberry Cheesecake Shake, Medium

Shakes and MaltsPopular

Arctic Circle Raspberry Cheesecake Shake, Medium is carb-leaning, with about 59% of macro calories from carb. Each serving has 959 calories, 19g protein, 140g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

Add to Meal Ask AI about this item

959

Calories

Per serving

19 g

Protein

140 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories959 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 146 mg49%

Sodium 615 mg27%

Total Carbohydrate 140 g51%

Dietary Fiber 1 g4%

Total Sugars 114 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

959

kcal

Protein19 g (8%)

Carbs140 g (59%)

Fat35 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 615 mg27%

Sugars 114 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 19g protein and 959 calories.No

Lower carb140g carbs per serving.No

Low fat35g total fat per serving.No

High sugar114g total sugars per serving.Yes

High sodium615mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Cheesecake Shake, Medium has 478 more calories than 5 Piece Shrimp N Fries and 4g more protein. Compare

Raspberry Cheesecake Shake, Medium has 457 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Raspberry Cheesecake Shake, Medium Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Cheesecake Shake, Medium has 553 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Cheesecake Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI