Last updated: Aug 9, 2026
Arctic Circle

Shrimp Halibut N Fries with Cocktail Sauce

Seafood ItemsPopular

Arctic Circle Shrimp Halibut N Fries with Cocktail Sauce is carb-leaning, with about 53% of macro calories from carb. Each serving has 544 calories, 19g protein, 71g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
544
Calories
Per serving
19 g
Protein
71 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories544 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,960 mg85%
Total Carbohydrate 71 g26%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

544
kcal
Protein19 g (14%)
Carbs71 g (53%)
Fat20 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 5 g18%
Sodium 1,960 mg85%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 544 calories.No
Lower carb71g carbs per serving.No
Low fat20g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shrimp Halibut N Fries with Cocktail Sauce has 63 more calories than 5 Piece Shrimp N Fries and 4g more protein. Compare

Shrimp Halibut N Fries with Cocktail Sauce has 42 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 4g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Shrimp Halibut N Fries with Cocktail Sauce Compared With Nearby Items

Compared with 5 Piece Shrimp N Fries with Fry Sauce, another Seafood Items item at Arctic Circle, Shrimp Halibut N Fries with Cocktail Sauce has 17 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Halibut N Fries with Cocktail Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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