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Last updated: Aug 9, 2026

Arni's Restaurant

Cajun Caesar Salad, Add Grilled Chicken Breast

SaladsPopular

Arni's Restaurant Cajun Caesar Salad, Add Grilled Chicken Breast is protein-leaning, with about 70% of macro calories from protein. Each serving has 180 calories, 31g protein, 0g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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180

Calories

Per serving

31 g

Protein

0 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 460 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein31 g (70%)

Carbs0 g (0%)

Fat6 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 460 mg20%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31g protein and 180 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Walnut Chicken Salad487 kcal · 45 g protein Arni's JR Salad410 kcal · 35 g protein Arni's Senior Salad620 kcal · 52 g protein Asian Chicken Salad386 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Caesar Salad, Add Grilled Chicken Breast has 270 fewer calories than 1000 Island Dressing and 31g more protein. Compare

Cajun Caesar Salad, Add Grilled Chicken Breast has 3075 fewer calories than Aiden's Big Show Pizza 14" and 129g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Cajun Caesar Salad, Add Grilled Chicken Breast Compared With Nearby Items

Compared with Asian Chicken Salad, another Salads item at Arni's Restaurant, Cajun Caesar Salad, Add Grilled Chicken Breast has 206 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun Caesar Salad, Add Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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