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Last updated: Aug 9, 2026

Atlanta Bread

Cookies, Chocolate Chip 1.33oz

BakeryPopular

Atlanta Bread Cookies, Chocolate Chip 1.33oz is carb-leaning, with about 53% of macro calories from carb. Each serving has 160 calories, 2g protein, 23g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

2 g

Protein

23 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 90 mg4%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein2 g (5%)

Carbs23 g (53%)

Fat8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 90 mg4%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 160 calories.No

Lower carb23g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, Chocolate Chip 1.33oz has 587 fewer calories than ABC Signature Sandwich and 43g less protein. Compare

Cookies, Chocolate Chip 1.33oz has 737 fewer calories than ABC Signature Sandwich with Kettle and 44g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Cookies, Chocolate Chip 1.33oz Compared With Nearby Items

Compared with Bagel, Onion, another Bakery item at Atlanta Bread, Cookies, Chocolate Chip 1.33oz has 150 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookies, Chocolate Chip 1.33oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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