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Last updated: Aug 13, 2026

Bagger Dave’s

Roman Wedge Salad

SaladsPopular

Bagger Dave’s Roman Wedge Salad is fat-leaning, with about 74% of macro calories from fat. Each serving has 780 calories, 29g protein, 23g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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780

Calories

Per serving

29 g

Protein

23 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,640 mg71%

Total Carbohydrate 23 g8%

Dietary Fiber 10 g36%

Total Sugars 12 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein29 g (14%)

Carbs23 g (11%)

Fat66 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 10 g36%

Sodium 1,640 mg71%

Sugars 12 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 29g protein and 780 calories.No

Lower carb23g carbs per serving.Yes

Low fat66g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Beef Salad500 kcal · 26 g protein

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Quick comparisons

Roman Wedge Salad has 690 more calories than American Cheese and 23g more protein. Compare

Roman Wedge Salad has 280 more calories than Asian Beef Salad and 3g more protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Roman Wedge Salad Compared With Nearby Items

Compared with Asian Beef Salad, another Salads item at Bagger Dave’s, Roman Wedge Salad has 280 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roman Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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