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Last updated: Aug 9, 2026

Baker Bros American Deli

Baked Potato Soup, Bowl

SoupsPopular

Baker Bros American Deli Baked Potato Soup, Bowl is fat-leaning, with about 54% of macro calories from fat. Each serving has 303 calories, 9g protein, 26g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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303

Calories

Per serving

9 g

Protein

26 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories303 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 924 mg40%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

303

kcal

Protein9 g (12%)

Carbs26 g (34%)

Fat18 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 924 mg40%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 303 calories.No

Lower carb26g carbs per serving.No

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium924mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Baked Potato Soup, Cup201 kcal · 6 g protein Beer Cheese Soup, Bowl258 kcal · 5 g protein Beer Cheese Soup, Cup172 kcal · 4 g protein Black Bean Soup, Bowl202 kcal · 11 g protein

Compare with other items

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Quick comparisons

Baked Potato Soup, Bowl has 976 fewer calories than All Americann Baker and 31g less protein. Compare

Baked Potato Soup, Bowl has 482 fewer calories than BBQ Chicken Pizza and 49g less protein. Compare

All Americann Baker1,279 kcal · 40 g proteinBBQ Chicken Pizza785 kcal · 58 g proteinBBQ Ranch Dressing141 kcal · 0 g proteinBaked Potato Soup, Cup201 kcal · 6 g proteinBalsamic Vinaigrette Dressing90 kcal · 0 g proteinBeer Cheese Soup, Bowl258 kcal · 5 g protein

Compare with All Americann Baker

Baked Potato Soup, Bowl Compared With Nearby Items

Compared with Beer Cheese Soup, Bowl, another Soups item at Baker Bros American Deli, Baked Potato Soup, Bowl has 45 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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