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Last updated: Aug 9, 2026

Baker Bros American Deli

Beer Cheese Soup, Bowl

SoupsPopular

Baker Bros American Deli Beer Cheese Soup, Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 258 calories, 5g protein, 19g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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258

Calories

Per serving

5 g

Protein

19 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 1,176 mg51%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein5 g (8%)

Carbs19 g (29%)

Fat18 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 1,176 mg51%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 258 calories.No

Lower carb19g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,176mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Baked Potato Soup, Bowl303 kcal · 9 g protein Baked Potato Soup, Cup201 kcal · 6 g protein Beer Cheese Soup, Cup172 kcal · 4 g protein Black Bean Soup, Bowl202 kcal · 11 g protein

Compare with other items

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Quick comparisons

Beer Cheese Soup, Bowl has 1021 fewer calories than All Americann Baker and 35g less protein. Compare

Beer Cheese Soup, Bowl has 527 fewer calories than BBQ Chicken Pizza and 53g less protein. Compare

All Americann Baker1,279 kcal · 40 g proteinBBQ Chicken Pizza785 kcal · 58 g proteinBBQ Ranch Dressing141 kcal · 0 g proteinBaked Potato Soup, Bowl303 kcal · 9 g proteinBaked Potato Soup, Cup201 kcal · 6 g proteinBalsamic Vinaigrette Dressing90 kcal · 0 g protein

Compare with All Americann Baker

Beer Cheese Soup, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soups item at Baker Bros American Deli, Beer Cheese Soup, Bowl has 45 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beer Cheese Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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