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Last updated: Aug 9, 2026

Bandana's Bbq

Bar-B-Q Salad with Chicken Tender, Large

BBQ ExtrasPopular

Bandana's Bbq Bar-B-Q Salad with Chicken Tender, Large is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,006 calories, 70g protein, 37g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,006

Calories

Per serving

70 g

Protein

37 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,006 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 1,665 mg72%

Total Carbohydrate 37 g13%

Dietary Fiber 8 g29%

Total Sugars 19 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,006

kcal

Protein70 g (30%)

Carbs37 g (16%)

Fat55 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 8 g29%

Sodium 1,665 mg72%

Sugars 19 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 70g protein and 1,006 calories.Yes

Lower carb37g carbs per serving.No

Low fat55g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,665mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bar-B-Q Salad with Brisket, Large802 kcal · 65 g protein Bar-B-Q Salad with Chicken, Large823 kcal · 70 g protein Bar-B-Q Salad with Pork, Large872 kcal · 69 g protein Bar-B-Q Salad with Turkey, Large722 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Salad with Chicken Tender, Large has 566 more calories than Apple Pie and 67g more protein. Compare

Bar-B-Q Salad with Chicken Tender, Large has 925 more calories than Apple Sauce and 70g more protein. Compare

Apple Pie440 kcal · 3 g proteinApple Sauce81 kcal · 0 g proteinBaked Potato (plain)264 kcal · 7 g proteinBar-B-Q Beans152 kcal · 6 g proteinBar-B-Q Chicken Nachos, Large1,970 kcal · 105 g proteinBar-B-Q Chicken Nachos, Small1,010 kcal · 53 g protein

Compare with Apple Pie

Bar-B-Q Salad with Chicken Tender, Large Compared With Nearby Items

Compared with Bar-B-Q Salad with Pork, Large, another BBQ Extras item at Bandana's Bbq, Bar-B-Q Salad with Chicken Tender, Large has 134 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Salad with Chicken Tender, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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