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Last updated: Aug 9, 2026

Bandana's Bbq

Bar-B-Q Salad with Turkey, Large

BBQ ExtrasPopular

Bandana's Bbq Bar-B-Q Salad with Turkey, Large is fat-leaning, with about 43% of macro calories from fat. Each serving has 722 calories, 73g protein, 30g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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722

Calories

Per serving

73 g

Protein

30 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories722 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,197 mg52%

Total Carbohydrate 30 g11%

Dietary Fiber 7 g25%

Total Sugars 17 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

722

kcal

Protein73 g (40%)

Carbs30 g (17%)

Fat35 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 7 g25%

Sodium 1,197 mg52%

Sugars 17 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 73g protein and 722 calories.Yes

Lower carb30g carbs per serving.No

Low fat35g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,197mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Salad with Turkey, Large has 282 more calories than Apple Pie and 70g more protein. Compare

Bar-B-Q Salad with Turkey, Large has 641 more calories than Apple Sauce and 73g more protein. Compare

Apple Pie440 kcal · 3 g proteinApple Sauce81 kcal · 0 g proteinBaked Potato (plain)264 kcal · 7 g proteinBar-B-Q Beans152 kcal · 6 g proteinBar-B-Q Chicken Nachos, Large1,970 kcal · 105 g proteinBar-B-Q Chicken Nachos, Small1,010 kcal · 53 g protein

Compare with Apple Pie

Bar-B-Q Salad with Turkey, Large Compared With Nearby Items

Compared with Bar-B-Q Salad with Wet Brisket & Pork, Large, another BBQ Extras item at Bandana's Bbq, Bar-B-Q Salad with Turkey, Large has 50 fewer calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Salad with Turkey, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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