Last updated: Aug 9, 2026
Bandana's Bbq

Bar-B-Q Salad with Wet Brisket & Pork, Large

BBQ ExtrasPopular

Bandana's Bbq Bar-B-Q Salad with Wet Brisket & Pork, Large is fat-leaning, with about 50% of macro calories from fat. Each serving has 772 calories, 46g protein, 53g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
772
Calories
Per serving
46 g
Protein
53 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories772 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 2,137 mg93%
Total Carbohydrate 53 g19%
Dietary Fiber 7 g25%
Total Sugars 36 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

772
kcal
Protein46 g (23%)
Carbs53 g (27%)
Fat44 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 7 g25%
Sodium 2,137 mg93%
Sugars 36 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 46g protein and 772 calories.Yes
Lower carb53g carbs per serving.No
Low fat44g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium2,137mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bar-B-Q Salad with Wet Brisket & Pork, Large has 332 more calories than Apple Pie and 43g more protein. Compare

Bar-B-Q Salad with Wet Brisket & Pork, Large has 691 more calories than Apple Sauce and 46g more protein. Compare

Compare with Apple Pie

Bar-B-Q Salad with Wet Brisket & Pork, Large Compared With Nearby Items

Compared with Bar-B-Q Salad with Brisket, Large, another BBQ Extras item at Bandana's Bbq, Bar-B-Q Salad with Wet Brisket & Pork, Large has 30 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Salad with Wet Brisket & Pork, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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