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Last updated: Aug 9, 2026

Bandana's Bbq

Bar-B-Q Salad with Wet Chicken & Turkey, Large

BBQ ExtrasPopular

Bandana's Bbq Bar-B-Q Salad with Wet Chicken & Turkey, Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 722 calories, 44g protein, 53g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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722

Calories

Per serving

44 g

Protein

53 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories722 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,687 mg73%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 37 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

722

kcal

Protein44 g (24%)

Carbs53 g (29%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 7 g25%

Sodium 1,687 mg73%

Sugars 37 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 44g protein and 722 calories.Yes

Lower carb53g carbs per serving.No

Low fat38g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium1,687mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Salad with Wet Chicken & Turkey, Large has 282 more calories than Apple Pie and 41g more protein. Compare

Bar-B-Q Salad with Wet Chicken & Turkey, Large has 641 more calories than Apple Sauce and 44g more protein. Compare

Apple Pie440 kcal · 3 g proteinApple Sauce81 kcal · 0 g proteinBaked Potato (plain)264 kcal · 7 g proteinBar-B-Q Beans152 kcal · 6 g proteinBar-B-Q Chicken Nachos, Large1,970 kcal · 105 g proteinBar-B-Q Chicken Nachos, Small1,010 kcal · 53 g protein

Compare with Apple Pie

Bar-B-Q Salad with Wet Chicken & Turkey, Large Compared With Nearby Items

Compared with Bar-B-Q Salad with Turkey, Large, another BBQ Extras item at Bandana's Bbq, Bar-B-Q Salad with Wet Chicken & Turkey, Large has the same calories as it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Salad with Wet Chicken & Turkey, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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