Last updated: Aug 9, 2026
Bandana's Bbq

Loaded Bar-B-Q Baked Potato with Brisket & Pork

BBQ ExtrasPopular

Bandana's Bbq Loaded Bar-B-Q Baked Potato with Brisket & Pork is carb-leaning, with about 45% of macro calories from carb. Each serving has 670 calories, 37g protein, 76g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
670
Calories
Per serving
37 g
Protein
76 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,080 mg47%
Total Carbohydrate 76 g28%
Dietary Fiber 6 g21%
Total Sugars 16 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein37 g (22%)
Carbs76 g (45%)
Fat25 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 6 g21%
Sodium 1,080 mg47%
Sugars 16 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 37g protein and 670 calories.Yes
Lower carb76g carbs per serving.No
Low fat25g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Loaded Bar-B-Q Baked Potato with Brisket & Pork has 230 more calories than Apple Pie and 34g more protein. Compare

Loaded Bar-B-Q Baked Potato with Brisket & Pork has 589 more calories than Apple Sauce and 37g more protein. Compare

Compare with Apple Pie

Loaded Bar-B-Q Baked Potato with Brisket & Pork Compared With Nearby Items

Compared with Bar-B-Q Salad with Turkey, Large, another BBQ Extras item at Bandana's Bbq, Loaded Bar-B-Q Baked Potato with Brisket & Pork has 52 fewer calories than it and 36g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Bar-B-Q Baked Potato with Brisket & Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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