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Last updated: Aug 9, 2026

Bar-B-Cutie

Jalapeno & Cheese Smoked Sausage, 1/2 Link

Smoked MeatsPopular

Bar-B-Cutie Jalapeno & Cheese Smoked Sausage, 1/2 Link is fat-leaning, with about 80% of macro calories from fat. Each serving has 300 calories, 12g protein, 3g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

12 g

Protein

3 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 770 mg33%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein12 g (16%)

Carbs3 g (4%)

Fat27 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 770 mg33%

Sugars 1 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12g protein and 300 calories.No

Lower carb3g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoked Meats

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Baby Back Ribs, 1/2 Rack726 kcal · 39 g protein Baby Back Ribs, Full Rack1,451 kcal · 79 g protein Chopped Beef Brisket316 kcal · 18 g protein

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Quick comparisons

Jalapeno & Cheese Smoked Sausage, 1/2 Link has 426 fewer calories than Baby Back Ribs, 1/2 Rack and 27g less protein. Compare

Jalapeno & Cheese Smoked Sausage, 1/2 Link has 1151 fewer calories than Baby Back Ribs, Full Rack and 67g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Jalapeno & Cheese Smoked Sausage, 1/2 Link Compared With Nearby Items

Compared with Chopped Beef Brisket, another Smoked Meats item at Bar-B-Cutie, Jalapeno & Cheese Smoked Sausage, 1/2 Link has 16 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno & Cheese Smoked Sausage, 1/2 Link are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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