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Last updated: Aug 9, 2026

Bar-B-Cutie

Regular Smoked Sausage, Whole Link

Smoked MeatsPopular

Bar-B-Cutie Regular Smoked Sausage, Whole Link is fat-leaning, with about 82% of macro calories from fat. Each serving has 600 calories, 22g protein, 4g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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600

Calories

Per serving

22 g

Protein

4 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,520 mg66%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein22 g (15%)

Carbs4 g (3%)

Fat54 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 1,520 mg66%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 22g protein and 600 calories.No

Lower carb4g carbs per serving.Yes

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoked Meats

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Baby Back Ribs, 1/2 Rack726 kcal · 39 g protein Baby Back Ribs, Full Rack1,451 kcal · 79 g protein Chopped Beef Brisket316 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Smoked Sausage, Whole Link has 126 fewer calories than Baby Back Ribs, 1/2 Rack and 17g less protein. Compare

Regular Smoked Sausage, Whole Link has 851 fewer calories than Baby Back Ribs, Full Rack and 57g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Regular Smoked Sausage, Whole Link Compared With Nearby Items

Compared with Baby Back Ribs, 1/2 Rack, another Smoked Meats item at Bar-B-Cutie, Regular Smoked Sausage, Whole Link has 126 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Regular Smoked Sausage, Whole Link are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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