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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Chicago Grinder

GrindersPopular

Bellacino's Pizza & Grinders Chicago Grinder is fat-leaning, with about 43% of macro calories from fat. Each serving has 813 calories, 42.9g protein, 72.1g carbs, and 38.3g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder

Serving Size

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813

Calories

Per serving

42.9 g

Protein

72.1 g

Carbs

38.3 g

Fat

Nutrition Facts

Amount per serving

Calories813 kcal

% Daily Value*

Total Fat 38.3 g49%

Saturated Fat 17.4 g87%

Trans Fat 0.9 g—

Cholesterol 103 mg34%

Sodium 2,703 mg118%

Total Carbohydrate 72.1 g26%

Dietary Fiber 3.4 g12%

Total Sugars 5.6 g—

Protein 42.9 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813

kcal

Protein42.9 g (21%)

Carbs72.1 g (36%)

Fat38.3 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 42.9 g86%

Fiber 3.4 g12%

Sodium 2,703 mg118%

Sugars 5.6 g—

Saturated Fat 17.4 g87%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42.9g protein and 813 calories.Yes

Lower carb72.1g carbs per serving.No

Low fat38.3g total fat per serving.No

High sugar5.6g total sugars per serving.No

High sodium2,703mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

A1 Bomber Steak662 kcal · 40.8 g protein BLT Grinder1,024 kcal · 45.8 g protein Bayou Grinder743 kcal · 50.3 g protein Brazen Buffalo Chicken730 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicago Grinder has 151 more calories than A1 Bomber Steak and 2.1g more protein. Compare

Chicago Grinder has 211 fewer calories than BLT Grinder and 2.9g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Chicago Grinder Compared With Nearby Items

Compared with Bayou Grinder, another Grinders item at Bellacino's Pizza & Grinders, Chicago Grinder has 70 more calories than it and 7.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicago Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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