Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Taco Grinder

GrindersPopular

Bellacino's Pizza & Grinders Taco Grinder is carb-leaning, with about 39% of macro calories from carb. Each serving has 843 calories, 46.6g protein, 80g carbs, and 35.7g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder
Serving Size
843
Calories
Per serving
46.6 g
Protein
80 g
Carbs
35.7 g
Fat

Nutrition Facts

Amount per serving

Calories843 kcal
% Daily Value*
Total Fat 35.7 g46%
Saturated Fat 16.3 g82%
Trans Fat 1.3 g—
Cholesterol 88 mg29%
Sodium 2,456 mg107%
Total Carbohydrate 80 g29%
Dietary Fiber 7.9 g28%
Total Sugars 7.9 g—
Protein 46.6 g93%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

843
kcal
Protein46.6 g (23%)
Carbs80 g (39%)
Fat35.7 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 46.6 g93%
Fiber 7.9 g28%
Sodium 2,456 mg107%
Sugars 7.9 g—
Saturated Fat 16.3 g82%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 46.6g protein and 843 calories.Yes
Lower carb80g carbs per serving.No
Low fat35.7g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium2,456mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Taco Grinder has 181 more calories than A1 Bomber Steak and 5.8g more protein. Compare

Taco Grinder has 181 fewer calories than BLT Grinder and 0.8g more protein. Compare

Compare with A1 Bomber Steak

Taco Grinder Compared With Nearby Items

Compared with Bayou Grinder, another Grinders item at Bellacino's Pizza & Grinders, Taco Grinder has 100 more calories than it and 3.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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