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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Triple Decker

GrindersPopular

Bellacino's Pizza & Grinders Triple Decker has a relatively balanced macro split: 27% protein, 39% carbs, and 34% fat. Each serving has 762 calories, 51.1g protein, 72.5g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 grinder

Serving Size

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762

Calories

Per serving

51.1 g

Protein

72.5 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories762 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9.4 g47%

Trans Fat 0.7 g—

Cholesterol 127 mg42%

Sodium 2,494 mg108%

Total Carbohydrate 72.5 g26%

Dietary Fiber 3.8 g14%

Total Sugars 6.6 g—

Protein 51.1 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

762

kcal

Protein51.1 g (27%)

Carbs72.5 g (39%)

Fat28 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 51.1 g102%

Fiber 3.8 g14%

Sodium 2,494 mg108%

Sugars 6.6 g—

Saturated Fat 9.4 g47%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 51.1g protein and 762 calories.Yes

Lower carb72.5g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6.6g total sugars per serving.No

High sodium2,494mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grinders

View all

A1 Bomber Steak662 kcal · 40.8 g protein BLT Grinder1,024 kcal · 45.8 g protein Bayou Grinder743 kcal · 50.3 g protein Brazen Buffalo Chicken730 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Decker has 100 more calories than A1 Bomber Steak and 10.3g more protein. Compare

Triple Decker has 262 fewer calories than BLT Grinder and 5.3g more protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Triple Decker Compared With Nearby Items

Compared with Bayou Grinder, another Grinders item at Bellacino's Pizza & Grinders, Triple Decker has 19 more calories than it and 0.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Decker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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