NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Biggby Coffee

Oatmeal (cinnamon spice)

FOODPopular

Biggby Coffee Oatmeal (cinnamon spice) is carb-leaning, with about 80% of macro calories from carb. Each serving has 340 calories, 8g protein, 70g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

340

Calories

Per serving

8 g

Protein

70 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 26 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein8 g (9%)

Carbs70 g (80%)

Fat4 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 480 mg21%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 340 calories.No

Lower carb70g carbs per serving.No

Low fat4g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FOOD

View all

Bagel - Asiago250 kcal · 10 g protein Bagel - Honey Wheat280 kcal · 10 g protein Bagel - Plain270 kcal · 11 g protein Bagel - Raisin280 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal (cinnamon spice) has 54 fewer calories than Almond Blizzard and 3.9g less protein. Compare

Oatmeal (cinnamon spice) has 232 fewer calories than Almond Blizzard Creme Freeze and 1.6g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Oatmeal (cinnamon spice) Compared With Nearby Items

Compared with Bagel - Vanilla Cinnamon, another FOOD item at Biggby Coffee, Oatmeal (cinnamon spice) has 50 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmeal (cinnamon spice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI