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Last updated: Aug 9, 2026

Biggby Coffee

Spotted Owl Latte

LATTE SPECIALSPopular

Biggby Coffee Spotted Owl Latte is carb-leaning, with about 59% of macro calories from carb. Each serving has 376 calories, 11.4g protein, 54.5g carbs, and 11.9g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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376

Calories

Per serving

11.4 g

Protein

54.5 g

Carbs

11.9 g

Fat

Nutrition Facts

Amount per serving

Calories376 kcal

% Daily Value*

Total Fat 11.9 g15%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 190 mg8%

Total Carbohydrate 54.5 g20%

Dietary Fiber 0 g0%

Total Sugars 50.7 g—

Protein 11.4 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

376

kcal

Protein11.4 g (12%)

Carbs54.5 g (59%)

Fat11.9 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11.4 g23%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 50.7 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11.4g protein and 376 calories.No

Lower carb54.5g carbs per serving.No

Low fat11.9g total fat per serving.No

High sugar50.7g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in LATTE SPECIALS

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Almond Blizzard394 kcal · 11.9 g protein Avalanche Latte388 kcal · 11.2 g protein

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Quick comparisons

Spotted Owl Latte has 18 fewer calories than Almond Blizzard and 0.5g less protein. Compare

Spotted Owl Latte has 196 fewer calories than Almond Blizzard Creme Freeze and 5g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Spotted Owl Latte Compared With Nearby Items

Compared with Avalanche Latte, another LATTE SPECIALS item at Biggby Coffee, Spotted Owl Latte has 12 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spotted Owl Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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