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Last updated: Aug 9, 2026

Biggby Coffee

Yogurt Parfait

FOODPopular

Biggby Coffee Yogurt Parfait is carb-leaning, with about 58% of macro calories from carb. Each serving has 368 calories, 12g protein, 57g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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368

Calories

Per serving

12 g

Protein

57 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories368 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 76 mg3%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 39 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

368

kcal

Protein12 g (12%)

Carbs57 g (58%)

Fat13 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 76 mg3%

Sugars 39 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 368 calories.No

Lower carb57g carbs per serving.No

Low fat13g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium76mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in FOOD

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Bagel - Asiago250 kcal · 10 g protein Bagel - Honey Wheat280 kcal · 10 g protein Bagel - Plain270 kcal · 11 g protein Bagel - Raisin280 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yogurt Parfait has 26 fewer calories than Almond Blizzard and 0.1g more protein. Compare

Yogurt Parfait has 204 fewer calories than Almond Blizzard Creme Freeze and 5.6g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Yogurt Parfait Compared With Nearby Items

Compared with Bagel - Vanilla Cinnamon, another FOOD item at Biggby Coffee, Yogurt Parfait has 78 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yogurt Parfait are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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