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Last updated: Aug 9, 2026
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BJ's Restaurants

Crispy Calamari

Shareable AppetizersPopular

Crispy Calamari nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
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650
Calories
Per serving
48 g
Protein
66 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 536 mg179%
Sodium 2,063 mg90%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein48 g (29%)
Carbs66 g (40%)
Fat22 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 48 g96%
Fiber 4 g14%
Sodium 2,063 mg90%
Sugars 7 g—
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.