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Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner
Side of Loaded Grits
Breakfast SidesPopular
Side of Loaded Grits nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
660
Calories
Per serving
24 g
Protein
58 g
Carbs
38 g
Fat
Nutrition Facts
Amount per serving
Calories660 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,950 mg85%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
660
kcal
Protein24 g (14%)
Carbs58 g (35%)
Fat38 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 24 g48%
Fiber 3 g11%
Sodium 1,950 mg85%
Sugars 6 g—
Saturated Fat 17 g85%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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