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Last updated: Aug 9, 2026
Illustration for reference only
Blaze Pizza

BLT Wedge (Side)

Simple SaladsPopular

BLT Wedge (Side) nutrition information from Blaze Pizza.

1 Salad (159.1g)
Serving Size
159.1 g
Serving Weight
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176
Calories
Per serving
8.1 g
Protein
5.9 g
Carbs
13.6 g
Fat

Nutrition Facts

Amount per serving

Calories176 kcal
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.4 g27%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 549 mg24%
Total Carbohydrate 5.9 g2%
Dietary Fiber 2.8 g10%
Total Sugars 2.8 g—
Protein 8.1 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176
kcal
Protein8.1 g (18%)
Carbs5.9 g (13%)
Fat13.6 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.1 g16%
Fiber 2.8 g10%
Sodium 549 mg24%
Sugars 2.8 g—
Saturated Fat 5.4 g27%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Simple Salads

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BLT Cobb (Entrée)444 kcal · 17.8 g proteinBLT Cobb (Side)243 kcal · 9.9 g proteinBLT Wedge (Entrée)324 kcal · 14.6 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.