Last updated: Aug 9, 2026
Blaze Pizza

Chicken Chickpea Salad (Entrée)

Simple SaladsPopular

Blaze Pizza Chicken Chickpea Salad (Entrée) is carb-leaning, with about 45% of macro calories from carb. Each serving has 585 calories, 29.3g protein, 64.8g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (553.4g)
Serving Size
553.4 g
Serving Weight
585
Calories
Per serving
29.3 g
Protein
64.8 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories585 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4.7 g23%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,382 mg60%
Total Carbohydrate 64.8 g24%
Dietary Fiber 10 g36%
Total Sugars 10.2 g—
Protein 29.3 g59%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585
kcal
Protein29.3 g (20%)
Carbs64.8 g (45%)
Fat22 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 29.3 g59%
Fiber 10 g36%
Sodium 1,382 mg60%
Sugars 10.2 g—
Saturated Fat 4.7 g23%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 29.3g protein and 585 calories.Yes
Lower carb64.8g carbs per serving.No
Low fat22g total fat per serving.No
High sugar10.2g total sugars per serving.No
High sodium1,382mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Simple Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Chickpea Salad (Entrée) has 447 more calories than 1 Top / 2 Top / 3 Top (1 of 8 slices) and 24.5g more protein. Compare

Chicken Chickpea Salad (Entrée) has 567 more calories than Applewood Bacon and 28g more protein. Compare

Compare with 1 Top / 2 Top / 3 Top (1 of 8 slices)

Chicken Chickpea Salad (Entrée) Compared With Nearby Items

Compared with BLT Cobb (Entrée), another Simple Salads item at Blaze Pizza, Chicken Chickpea Salad (Entrée) has 141 more calories than it and 11.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Chickpea Salad (Entrée) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI