Last updated: Aug 9, 2026
Illustration for reference only
Blizz Frozen Yogurt

Vanilla Frozen Yogurt

Frozen YogurtPopular

Vanilla Frozen Yogurt nutrition information from Blizz Frozen Yogurt.

0.5 cup (102g)
Serving Size
102 g
Serving Weight
100
Calories
Per serving
3 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein3 g (13%)
Carbs20 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 14 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.