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Last updated: Aug 9, 2026
Boloco

Huevos Rancheros, Original

BreakfastPopular

Boloco Huevos Rancheros, Original is fat-leaning, with about 60% of macro calories from fat. Each serving has 530 calories, 34g protein, 19g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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530
Calories
Per serving
34 g
Protein
19 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 660 mg220%
Sodium 1,590 mg69%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein34 g (26%)
Carbs19 g (14%)
Fat35 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 5 g18%
Sodium 1,590 mg69%
Sugars 8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 34g protein and 530 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,590mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Egg & Cheese, Big1,240 kcal · 48 g proteinBacon Egg & Cheese, Mini210 kcal · 9 g proteinBacon Egg & Cheese, Original710 kcal · 30 g proteinBacon Egg & Cheese, Small380 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Huevos Rancheros, Original has 710 fewer calories than Bacon Egg & Cheese, Big and 14g less protein. Compare

Huevos Rancheros, Original has 320 more calories than Bacon Egg & Cheese, Mini and 25g more protein. Compare

Compare with Bacon Egg & Cheese, Big

Huevos Rancheros, Original Compared With Nearby Items

Compared with Bacon Egg & Cheese, Small, another Breakfast item at Boloco, Huevos Rancheros, Original has 150 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Huevos Rancheros, Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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