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Last updated: Aug 9, 2026
Boloco

Truck Stop, Big

BreakfastPopular

Boloco Truck Stop, Big is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,290 calories, 46g protein, 33g carbs, and 107g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,290
Calories
Per serving
46 g
Protein
33 g
Carbs
107 g
Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal
% Daily Value*
Total Fat 107 g137%
Saturated Fat 40 g200%
Trans Fat 0 g—
Cholesterol 900 mg300%
Sodium 800 mg35%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290
kcal
Protein46 g (14%)
Carbs33 g (10%)
Fat107 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 800 mg35%
Sugars 6 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 46g protein and 1,290 calories.No
Lower carb33g carbs per serving.No
Low fat107g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Egg & Cheese, Big1,240 kcal · 48 g proteinBacon Egg & Cheese, Mini210 kcal · 9 g proteinBacon Egg & Cheese, Original710 kcal · 30 g proteinBacon Egg & Cheese, Small380 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Truck Stop, Big has 50 more calories than Bacon Egg & Cheese, Big and 2g less protein. Compare

Truck Stop, Big has 1080 more calories than Bacon Egg & Cheese, Mini and 37g more protein. Compare

Compare with Bacon Egg & Cheese, Big

Truck Stop, Big Compared With Nearby Items

Compared with Bacon Egg & Cheese, Big, another Breakfast item at Boloco, Truck Stop, Big has 50 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Truck Stop, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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