NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bon Me

Rice Noodles with Tofu

MealsPopular

Bon Me Rice Noodles with Tofu is carb-leaning, with about 54% of macro calories from carb. Each serving has 390 calories, 21g protein, 53g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving without dressing (1g)

Serving Size

1 g

Serving Weight

Add to Meal Ask AI about this item

390

Calories

Per serving

21 g

Protein

53 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 595 mg26%

Total Carbohydrate 53 g19%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein21 g (21%)

Carbs53 g (54%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 595 mg26%

Sugars 6 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 21g protein and 390 calories.Yes

Lower carb53g carbs per serving.No

Low fat11g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium595mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all

Brown Rice with BBQ Pork510 kcal · 26 g protein Brown Rice with Spice Rubbed Chicken530 kcal · 39 g protein Brown Rice with Tofu470 kcal · 24 g protein Rice Noodles with BBQ Pork430 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rice Noodles with Tofu has 180 more calories than BBQ Pork and 2g more protein. Compare

Rice Noodles with Tofu has 90 more calories than Brown Rice Base and 14g more protein. Compare

BBQ Pork210 kcal · 19 g proteinBrown Rice Base300 kcal · 7 g proteinBrown Rice with BBQ Pork510 kcal · 26 g proteinBrown Rice with Spice Rubbed Chicken530 kcal · 39 g proteinBrown Rice with Tofu470 kcal · 24 g proteinGinger Lemonade140 kcal · 0 g protein

Compare with BBQ Pork

Rice Noodles with Tofu Compared With Nearby Items

Compared with Rice Noodles with BBQ Pork, another Meals item at Bon Me, Rice Noodles with Tofu has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rice Noodles with Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI