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Last updated: Aug 9, 2026

Bon Me

Sobe Noodles with Tofu

MealsPopular

Bon Me Sobe Noodles with Tofu is carb-leaning, with about 48% of macro calories from carb. Each serving has 380 calories, 26g protein, 48g carbs, and 11.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving without dressing (1g)

Serving Size

1 g

Serving Weight

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380

Calories

Per serving

26 g

Protein

48 g

Carbs

11.5 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 11.5 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 660 mg29%

Total Carbohydrate 48 g17%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein26 g (26%)

Carbs48 g (48%)

Fat11.5 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 660 mg29%

Sugars 8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 26g protein and 380 calories.Yes

Lower carb48g carbs per serving.No

Low fat11.5g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all

Brown Rice with BBQ Pork510 kcal · 26 g protein Brown Rice with Spice Rubbed Chicken530 kcal · 39 g protein Brown Rice with Tofu470 kcal · 24 g protein Rice Noodles with BBQ Pork430 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sobe Noodles with Tofu has 170 more calories than BBQ Pork and 7g more protein. Compare

Sobe Noodles with Tofu has 80 more calories than Brown Rice Base and 19g more protein. Compare

BBQ Pork210 kcal · 19 g proteinBrown Rice Base300 kcal · 7 g proteinBrown Rice with BBQ Pork510 kcal · 26 g proteinBrown Rice with Spice Rubbed Chicken530 kcal · 39 g proteinBrown Rice with Tofu470 kcal · 24 g proteinGinger Lemonade140 kcal · 0 g protein

Compare with BBQ Pork

Sobe Noodles with Tofu Compared With Nearby Items

Compared with Rice Noodles with Tofu, another Meals item at Bon Me, Sobe Noodles with Tofu has 10 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sobe Noodles with Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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