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Last updated: Aug 9, 2026

Bonchon

Bonchon Bowl (Bulgogi), Bibimbap Sauce

Main DishesPopular

Bonchon Bonchon Bowl (Bulgogi), Bibimbap Sauce is carb-leaning, with about 54% of macro calories from carb. Each serving has 798 calories, 36g protein, 105g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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798

Calories

Per serving

36 g

Protein

105 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories798 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 1,933 mg84%

Total Carbohydrate 105 g38%

Dietary Fiber 3 g11%

Total Sugars 24 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

798

kcal

Protein36 g (18%)

Carbs105 g (54%)

Fat24 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 1,933 mg84%

Sugars 24 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 36g protein and 798 calories.No

Lower carb105g carbs per serving.No

Low fat24g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,933mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

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Bibimbap401 kcal · 11 g protein Bibimbap, Bulgogi628 kcal · 31 g protein Bibimbap, Seafood497 kcal · 31 g protein Bibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

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Quick comparisons

Bonchon Bowl (Bulgogi), Bibimbap Sauce has 397 more calories than Bibimbap and 25g more protein. Compare

Bonchon Bowl (Bulgogi), Bibimbap Sauce has 170 more calories than Bibimbap, Bulgogi and 5g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Bonchon Bowl (Bulgogi), Bibimbap Sauce Compared With Nearby Items

Compared with Bonchon Bowl (Fried Chicken), Bibimbap Sauce, another Main Dishes item at Bonchon, Bonchon Bowl (Bulgogi), Bibimbap Sauce has 20 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bonchon Bowl (Bulgogi), Bibimbap Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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