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Last updated: Aug 9, 2026

Bonchon

Bonchon Bowl (Fried Chicken), Bibimbap Sauce

Main DishesPopular

Bonchon Bonchon Bowl (Fried Chicken), Bibimbap Sauce is carb-leaning, with about 61% of macro calories from carb. Each serving has 818 calories, 29g protein, 124g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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818

Calories

Per serving

29 g

Protein

124 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories818 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 2,039 mg89%

Total Carbohydrate 124 g45%

Dietary Fiber 5 g18%

Total Sugars 20 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

818

kcal

Protein29 g (14%)

Carbs124 g (61%)

Fat22 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 2,039 mg89%

Sugars 20 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 29g protein and 818 calories.No

Lower carb124g carbs per serving.No

Low fat22g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,039mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

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Bibimbap401 kcal · 11 g protein Bibimbap, Bulgogi628 kcal · 31 g protein Bibimbap, Seafood497 kcal · 31 g protein Bibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

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Quick comparisons

Bonchon Bowl (Fried Chicken), Bibimbap Sauce has 417 more calories than Bibimbap and 18g more protein. Compare

Bonchon Bowl (Fried Chicken), Bibimbap Sauce has 190 more calories than Bibimbap, Bulgogi and 2g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Bonchon Bowl (Fried Chicken), Bibimbap Sauce Compared With Nearby Items

Compared with Bonchon Bowl (Fried Chicken), Soy Garlic, another Main Dishes item at Bonchon, Bonchon Bowl (Fried Chicken), Bibimbap Sauce has 6 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bonchon Bowl (Fried Chicken), Bibimbap Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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