NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bonchon

House Fried Rice

Main DishesPopular

Bonchon House Fried Rice is fat-leaning, with about 53% of macro calories from fat. Each serving has 961 calories, 16g protein, 95g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

21.5 oz
Serving Size
Add to Meal Ask AI about this item
961
Calories
Per serving
16 g
Protein
95 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories961 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 212 mg71%
Sodium 1,135 mg49%
Total Carbohydrate 95 g35%
Dietary Fiber 4 g14%
Total Sugars 14 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

961
kcal
Protein16 g (7%)
Carbs95 g (40%)
Fat55 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 1,135 mg49%
Sugars 14 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 16g protein and 961 calories.No
Lower carb95g carbs per serving.No
Low fat55g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,135mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

View all
Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Fried Rice has 560 more calories than Bibimbap and 5g more protein. Compare

House Fried Rice has 333 more calories than Bibimbap, Bulgogi and 15g less protein. Compare

Compare with Bibimbap

House Fried Rice Compared With Nearby Items

Compared with Bonchon Bowl (Fried Chicken), Spicy, another Main Dishes item at Bonchon, House Fried Rice has 97 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Fried Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI