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Last updated: Aug 9, 2026

Bonchon

House Fried Rice, Bulgogi

Main DishesPopular

Bonchon House Fried Rice, Bulgogi is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,112 calories, 29g protein, 97g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

24.5 oz

Serving Size

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1,112

Calories

Per serving

29 g

Protein

97 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,112 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 274 mg91%

Sodium 1,306 mg57%

Total Carbohydrate 97 g35%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,112

kcal

Protein29 g (11%)

Carbs97 g (36%)

Fat65 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 1,306 mg57%

Sugars 15 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 29g protein and 1,112 calories.No

Lower carb97g carbs per serving.No

Low fat65g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,306mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

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Bibimbap401 kcal · 11 g protein Bibimbap, Bulgogi628 kcal · 31 g protein Bibimbap, Seafood497 kcal · 31 g protein Bibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Fried Rice, Bulgogi has 711 more calories than Bibimbap and 18g more protein. Compare

House Fried Rice, Bulgogi has 484 more calories than Bibimbap, Bulgogi and 2g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

House Fried Rice, Bulgogi Compared With Nearby Items

Compared with Bonchon Bowl (Fried Chicken), Spicy, another Main Dishes item at Bonchon, House Fried Rice, Bulgogi has 248 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Fried Rice, Bulgogi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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