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Last updated: Aug 9, 2026

Bonchon

House Fried Rice, Chicken

Main DishesPopular

Bonchon House Fried Rice, Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,026 calories, 28g protein, 95g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

24.5 oz

Serving Size

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1,026

Calories

Per serving

28 g

Protein

95 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 252 mg84%

Sodium 1,178 mg51%

Total Carbohydrate 95 g35%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026

kcal

Protein28 g (11%)

Carbs95 g (38%)

Fat57 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,178 mg51%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 28g protein and 1,026 calories.No

Lower carb95g carbs per serving.No

Low fat57g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,178mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

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Bibimbap401 kcal · 11 g protein Bibimbap, Bulgogi628 kcal · 31 g protein Bibimbap, Seafood497 kcal · 31 g protein Bibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

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Quick comparisons

House Fried Rice, Chicken has 625 more calories than Bibimbap and 17g more protein. Compare

House Fried Rice, Chicken has 398 more calories than Bibimbap, Bulgogi and 3g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

House Fried Rice, Chicken Compared With Nearby Items

Compared with Bonchon Bowl (Fried Chicken), Spicy, another Main Dishes item at Bonchon, House Fried Rice, Chicken has 162 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Fried Rice, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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