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Last updated: Aug 9, 2026
Bonchon

Original Bonchon Chicken Sandwich

Main DishesPopular

Bonchon Original Bonchon Chicken Sandwich is carb-leaning, with about 48% of macro calories from carb. Each serving has 705 calories, 30g protein, 83g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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705
Calories
Per serving
30 g
Protein
83 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories705 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 3,750 mg163%
Total Carbohydrate 83 g30%
Dietary Fiber 2 g7%
Total Sugars 25 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

705
kcal
Protein30 g (17%)
Carbs83 g (48%)
Fat27 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 3,750 mg163%
Sugars 25 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 30g protein and 705 calories.No
Lower carb83g carbs per serving.No
Low fat27g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium3,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Dishes

View all
Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Bonchon Chicken Sandwich has 304 more calories than Bibimbap and 19g more protein. Compare

Original Bonchon Chicken Sandwich has 77 more calories than Bibimbap, Bulgogi and 1g less protein. Compare

Compare with Bibimbap

Original Bonchon Chicken Sandwich Compared With Nearby Items

Compared with Bonchon Bowl (Bulgogi), Soy Sauce, another Main Dishes item at Bonchon, Original Bonchon Chicken Sandwich has 18 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Bonchon Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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