Last updated: Aug 9, 2026
Browns Socialhouse

Southwest Rice Bowl, No Chicken

BowlsPopular

Browns Socialhouse Southwest Rice Bowl, No Chicken is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,050 calories, 18g protein, 144g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,050
Calories
Per serving
18 g
Protein
144 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,470 mg107%
Total Carbohydrate 144 g52%
Dietary Fiber 10 g36%
Total Sugars 12 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein18 g (7%)
Carbs144 g (53%)
Fat48 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 10 g36%
Sodium 2,470 mg107%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 18g protein and 1,050 calories.No
Lower carb144g carbs per serving.No
Low fat48g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Southwest Rice Bowl, No Chicken has 40 more calories than #28 Dragon Bowl, Chicken and 19g less protein. Compare

Southwest Rice Bowl, No Chicken has 100 fewer calories than #28 Dragon Bowl, Tofu and 18g less protein. Compare

Compare with #28 Dragon Bowl, Chicken

Southwest Rice Bowl, No Chicken Compared With Nearby Items

Compared with #28 Dragon Bowl, Chicken, another Bowls item at Browns Socialhouse, Southwest Rice Bowl, No Chicken has 40 more calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Rice Bowl, No Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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