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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Half Pound Beef

By-the-PoundPopular

Buddy's Bar-b-q Half Pound Beef has a relatively balanced macro split: 32% protein, 35% carbs, and 33% fat. Each serving has 830 calories, 67g protein, 73g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

67 g

Protein

73 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 2,290 mg100%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 53 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein67 g (32%)

Carbs73 g (35%)

Fat30 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 0 g0%

Sodium 2,290 mg100%

Sugars 53 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 67g protein and 830 calories.Yes

Lower carb73g carbs per serving.No

Low fat30g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in By-the-Pound

View all

1 Pound Beef1,490 kcal · 135 g protein 1 Pound Ham980 kcal · 69 g protein 1 Pound Pork1,340 kcal · 79 g protein 1 Pound Pulled Chicken1,370 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Pound Beef has 660 fewer calories than 1 Pound Beef and 68g less protein. Compare

Half Pound Beef has 150 fewer calories than 1 Pound Ham and 2g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Half Pound Beef Compared With Nearby Items

Compared with 1 Pound Turkey, another By-the-Pound item at Buddy's Bar-b-q, Half Pound Beef has 80 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Pound Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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