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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Half Pound Ribs

By-the-PoundPopular

Buddy's Bar-b-q Half Pound Ribs is fat-leaning, with about 46% of macro calories from fat. Each serving has 730 calories, 62g protein, 37g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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730

Calories

Per serving

62 g

Protein

37 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,210 mg53%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein62 g (34%)

Carbs37 g (20%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 0 g0%

Sodium 1,210 mg53%

Sugars 27 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 62g protein and 730 calories.Yes

Lower carb37g carbs per serving.No

Low fat37g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in By-the-Pound

View all

1 Pound Beef1,490 kcal · 135 g protein 1 Pound Ham980 kcal · 69 g protein 1 Pound Pork1,340 kcal · 79 g protein 1 Pound Pulled Chicken1,370 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Pound Ribs has 760 fewer calories than 1 Pound Beef and 73g less protein. Compare

Half Pound Ribs has 250 fewer calories than 1 Pound Ham and 7g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Half Pound Ribs Compared With Nearby Items

Compared with 1 Pound Turkey, another By-the-Pound item at Buddy's Bar-b-q, Half Pound Ribs has 180 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Pound Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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