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Last updated: Aug 9, 2026

Cafe Rio

6 inch Flour Tortilla

TortillasPopular

Cafe Rio 6 inch Flour Tortilla is carb-leaning, with about 64% of macro calories from carb. Each serving has 170 calories, 3g protein, 25g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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170

Calories

Per serving

3 g

Protein

25 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (8%)

Carbs25 g (64%)

Fat5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb25g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tortillas

View all

12 inch Flour Tortilla420 kcal · 9 g protein 12 inch Wheat Tortilla390 kcal · 10 g protein 6 inch Corn Tortilla60 kcal · 1 g protein 6 inch Wheat Tortilla190 kcal · 5 g protein

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Quick comparisons

6 inch Flour Tortilla has 250 fewer calories than 12 inch Flour Tortilla and 6g less protein. Compare

6 inch Flour Tortilla has 220 fewer calories than 12 inch Wheat Tortilla and 7g less protein. Compare

12 inch Flour Tortilla420 kcal · 9 g protein12 inch Wheat Tortilla390 kcal · 10 g protein6 inch Corn Tortilla60 kcal · 1 g protein6 inch Wheat Tortilla190 kcal · 5 g proteinBaja Citrus Shrimp260 kcal · 17 g proteinBlack Beans180 kcal · 10 g protein

Compare with 12 inch Flour Tortilla

6 inch Flour Tortilla Compared With Nearby Items

Compared with 6 inch Wheat Tortilla, another Tortillas item at Cafe Rio, 6 inch Flour Tortilla has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 inch Flour Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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